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Ketogenic is a term given to a low-carb diet that shares many similarities with the Atkins diet. The idea of Ketogenic or keto diet is to drastically reduce the intake of carbohydrates and increase calories from fat and protein. The reduction in carbohydrate put the body into a metabolic state known as ketosis.

Keto actives reviews, Nov 06 2020 on jsj14.withknown.com